I made this painting when I was angry.
I saw a friend post a meme that had a picture of a volcano erupting and the words “exhale.”
It was so fitting with how I was feeling at the time.
Everyone has held their feeling inside them. When they finally let them out they feel a sense of relief. Right?
I felt a lot of my feelings let go when I made this painting.
It felt good.
What helps you relive stress?