Mental Health Tattoos

Mental Health Tattoos

Mental Health tattoos can be a way to express yourself and start conversations about mental health. They can also be a way to connect with others who have similar experiences or who support your message. Mental health tattoos don’t have to be serious, but they should always reflect what you want them to represent. If you wish to cover up an old tattoo that no longer means you or get inked for the first time, these tips will help ensure your mental health tattoo is meaningful and beautiful.

When choosing a mental health tattoo, the most I important thing is finding something that speaks to you. It could be a quote from your favorite book or song or a symbol with personal meaning. You could also get a tattoo of your favorite animal or character.

Mental Health Tattoos

Inspiring Mental Health Tattoos

1. Tattoo: “We’re All Mad Here.”

This tattoo came from Alice in Wonderland and was done by Junko Mizuno. Her Tumblr explains that this tattoo shows she is all about diversity and equality, especially gender equality. The saying “we’re all mad here” is often used to explain the idea of mental illness, but it can also be used to describe the beauty of being different.

Mental Health Tattoos

2. Tattoo: “We Need To Talk About This”

This quote is from Anxiety and Me by Kat Kinsman. It represents how anxiety makes us feel sometimes–we are constantly thinking about everything that could go wrong, even though this isn’t always helpful. This idea of the “what ifs” is what this tattoo represents, along with self-love and care for your mental health.

Mental Health Tattoos

3. Tattoo: “I Have Lived A Thousand Years In A Dream And I Do Not Want To Wake Up.”

This quote is from The Picture Of Dorian Gray by Oscar Wilde. In the book, Dorian Gray gets a portrait made of himself, and he starts to wish that youth would never leave him. His wish is granted, and it causes him to lose all his humanity as he lives a life full of sin and corruption. The tattoo was done by Daniel Kane moto and lined up with popular ideas about mental illness, like not wanting to live in reality, but is still hopeful about the future.

Mental Health Tattoos

4. Tattoo: “Through The Days.”

Erich Schneider did this tattoo. It is a quote from Kahlil Gibran’s, where he gets at the idea of how one day you can be happy and the next struggling. It’s a reminder to embrace both our joys and sorrows, not just the good times.

How To Make Sure Your Mental Health Tattoo Is Meaningful?

 Know Your Message

The most important part of having a mental health tattoo is knowing precisely what message you want it to have. It should be personal–something only you know about–and represent what you would say if someone else asked you to explain it. That way, when people see your tattoo, they will ask questions and understand why it is essential to you. Also, make sure whatever you choose is something that will stand the test of time. It could be a quote that changes its meaning over time or a symbol that will always mean the same thing.

 Know Your Artist

Make sure your artist knows exactly what you want them to draw or paint on your body. If you are struggling to explain it, bring in some examples of tattoos with similar meanings and ideas, either they have done before or those that inspire you. Your artist should draw your tattoo (or paint it) exactly how you want it, so make sure they understand what you are looking for.

Know How You Will React To It

It’s best if the design of your mental health tattoo means something to other people but also reflects how you feel about yourself and your mental health. For example, a mountain tattoo represents the struggle and climbing to the top. Reflecting your mental health struggle and how you can get through it. Ensure that both elements are positive so you will be happy with your tattoo five or ten years from now.


Everyone has different reactions when thinking about getting a tattoo. Some people are super excited about the idea of getting one. While other people are terrified of needles or can’t stand the thought of living with a permanent marking on their body. While tattoos are often used to represent certain things in society, it’s also important to remember that they should be meaningful to you personally. If you have already decided you want a tattoo to represent something about your mental health, be sure that it’s essential and unique to you! It should reflect how you feel when things are going well in your life and how you might feel when things aren’t going so well. 

If you want to remove your tattoos fast enough to do another one there are a number of techniques to speed up your tattoo removal healing process, but keep in mind that this will require enough time to heal correctly if you ever want to do another without any problem. The most important thing is that the design reflects what you have been through with your mental illness.


Erich Schneider

Tattoo is about the quote from Kahlil Gibran’s. Where he gets at the idea of how one day you can be happy and the next struggling. It’s a reminder to embrace both our joys and sorrows, not just the good times. The tattoo was done by Erich Schneider and is about the quote from Kahlil Gibran’s. Where he gets at the idea of how you can be happy and the next struggling. It’s a reminder to embrace both our joys and sorrows, not just the good times.

Daniel Kane moto

The tattoo was inspired by Randy Pausch’s “Achieving Your Childhood Dreams.” Randy Pausch was a Professor at Carnegie Mellon University. Who spoke about achieving your childhood dreams. Shortly after giving this speech. 

Spencer Mittleman

I got my tattoo when I was in college. It represents a university student with a backpack walking in a park with an apple tree in the background. The purpose of my tattoo is to have mental health on my mind. I can remember that I am not alone and others struggle as well.


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