The Melbourne Wine Store

Wine contains antioxidants and resveratrol, proven to lower risks associated with heart disease, cancer, arthritis, and dementia and strengthen insulin regulation. At Wine Store Melbourne we specialize in leading Australian wines and liquor for custom labeling services and local delivery options.

How Wine Benefits the Heart

An evening glass of wine can be an enjoyable and soothing way to relieve stress, as well as helping prevent blood clots and reduce inflammation in the heart arteries.

Additionally, exercise can also help lower cholesterol levels and the risk of stroke by inhibiting LDL (“bad”) cholesterol oxidation and increasing HDL “good” cholesterol levels – as well as help lower blood pressure overall.


Studies have demonstrated that women who consume higher antioxidant intakes (from wine, tea, oranges, blueberries and walnuts) are at lower risk for cardiovascular diseases, heart arrhythmias and hypertension. Resveratrol, anthocyanins and catechins in red wine are responsible for these positive results.

Resveratrol can reduce damage to the cardiovascular system by neutralizing free oxygen radicals and reactive nitrogenous radicals; penetrating the blood-brain barrier and protecting brain and nerve cells; as well as decreasing platelet aggregation to counteract formation of clots/thrombi. Other beneficial antioxidants found in wine include quercetin, epigallocatechin gallate and proanthocyanidins.

Don’t start drinking just to increase your antioxidants; even though wine contains alcohol, which isn’t exactly beneficial to health. Too much drinking may lead to liver disease, depression and autoimmune disorders – none of which will make for a good foundation of antioxidant protection!

Lowers Blood Pressure

Studies have linked moderate wine drinking with better cardiovascular health, although it remains uncertain whether these results are solely attributable to alcohol or whether other factors could also play a part such as people who drink red wine might also have healthier diets or lifestyles than those who don’t consume any alcohol at all. It is best to limit yourself to no more than two drinks daily for optimal outcomes.

However, according to a recent study conducted on nonalcoholic red wine alone it can help lower both systolic and diastolic blood pressure thanks to polyphenols it contains which promote blood vessel vasodilation. If you suffer from high blood pressure but don’t want to stop drinking altogether altogether try switching to alcohol-free red wine like Wise Bartender wines; they offer delicious alternatives. For even higher blood pressure patients however it remains crucial that they adhere to a balanced diet as well as exercising regularly in addition to taking medications as these may help.

Lowers Cholesterol

Studies demonstrate that drinking moderate quantities of wine reduces inflammation and oxidative stress in the body, which has been linked to various diseases including heart disease and cancer. Wine’s anti-inflammatory properties also help prevent ulcers caused by Helicobacter pylori bacteria.

Wine contains the antioxidant resveratrol, which has long been touted for its ability to lower cholesterol and improve cardiovascular health. Research suggests it prevents blood clot formation while simultaneously increasing levels of HDL (good) cholesterol that help remove bad cholesterol from arterial walls. Unfortunately, too much alcohol consumption is detrimental to cardiovascular wellbeing; drinking can increase liver damage risk as well as types of cancer and obesity risk, possibly weakening or stopping functioning properly your heart muscle altogether.

Lowers Risk of Heart Disease

Studies demonstrate that drinking moderate amounts of wine may reduce your risk of heart disease. This effect is attributable to its phenolic compounds, especially resveratrol. Resveratrol helps suppress protein formation that forms plaques in arteries while also protecting cholesterol against oxidation and decreasing the chances of blood clot formation.

A systematic review and meta-analysis of 25 cohort and four case-control studies demonstrated that wine consumption is associated with decreased cardiovascular event risks, independent of study design, participant characteristics or duration of follow up.

Researchers have recently demonstrated that resveratrol may reduce artery-clogging deposits by shortening the “lag phase” of LDL (bad) cholesterol oxidation, likely thanks to wine polyphenols’ ability to act as free radical scavengers and prevent peroxynitrite formation.

Improves Memory

Studies show that drinking wine helps clear your mind. According to one such study, those who consumed more than two glasses daily performed better on cognitive tests than those who abstained from wine consumption.

Researchers speculate that resveratrol’s success lies in its ability to fight free radicals in the brain that are known to contribute to memory issues and dementia, while simultaneously reducing inflammation and changing how lipids are processed by our bodies. Grapes and berries used in wine production contain this chemical, while it also plays an integral role in managing inflammation levels within us all.

Moderate wine consumption may provide seniors with cognitive benefits, while excessive alcohol intake can damage internal organs and increase health risks. To keep drinking in moderation, pair it with nutritious food choices. Sign up now for our Wine & Wellness newsletter for recipes, wellness tips, and more!

Final Words

Sometimes Always is an online bottle shop offering an eclectic collection of beverages from around the globe, offering lo-fi cult wines as well as established classics that complete any wine collection. Our team helped them establish an e-commerce presence by designing their e-commerce platform and integrating shipping, checkout and security features.

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